JOY SCALE: 9/10

Hi Everyone, I am back from vacation and ready to go. Go back on vacation that is. LOL. Vacations are always too short. Oh well that's life. This will be a short post. See that funny cat picture? Exercise is good. A good brisk walk two or three times a week is suffcient to get things moving inside your body and brain. Now laugh at the picture and then go out for a walk.

Peace and Love to All